Welcome community. I am Phiroozeh (she/her), a queer Pakistani authenticity coach, writer and healer. I am honored to work with you to access what is true for you, to release yourself of family and society’s expectations, and to live in your authentic truth.

Who I work with:

I help artists as well as folks seeking spiritual and reflective practices to find, integrate, and embody their truth.

If you want to deepen your healing journey, connect to your body’s signals, stop living for others’ expectations, and start living in your truth, check out the “authenticity coach” tab below.

If you are a creative (writer, artist, musician) wanting to examine and lift the inner blockages and to embody your truth in your art, check out the “creativity coach” tab below.

Please note:

I am an anti-oppressive practitioner. That means that our work together is, on some level, rooted in identifying how various systems of oppression currently hold you back, whether on the outside (in your workplace or community, for example) or on the inside (as internalized oppression).

These systems are often a potent mix of colonization, capitalism and patriarchy.

Together, we help you to get clear on how you’re being impacted by these systems and how you wish to shift things. To create room for your authentic self to come forward. To take up space. To live in your truth.

I work with folks who are ready to move through the things that have been bogging you down, holding you back. It is hard work, it is deep work, it is liberatory work.

This is liberation of the personal. And the collective. Because you can’t have one without the other.


I acknowledge that I am a settler on the unceded and stolen lands of the xʷməθkʷəy̓əm (Musqueam), Sḵwx̱wú7mesh (Squamish), and səlilwətaɬ (Tsleil-Waututh) Nations. I gratefully accept my responsibility to carry that stewardship forward in honorable and actionable ways as it pertains to dismantling colonizing practices within the wellness industry. Please check out native-land.ca to see whose lands you are on.