What an Individual Healing Session Looks Like
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So each week, we celebrate each step, big and small, together. We tweak things to make them work for you. Nothing is forced. Our humanity is welcome.
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How I Create Safe QTPOC Space Using Trauma-Informed Practices
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Trauma-informed means I meet you where you are, not where I want you to be. I don’t come over and maneuver your body into a yoga pose because that’s the way I want it to look. Rather I trust your body’s wisdom to guide you to do what you see fit.
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