This work of self-empowerment starts with picking ourselves up out of the rubble, tending to our wounds, internal and external, and then applying the balm of healing modalities.
Read MoreWhether it’s physical tension that needs releasing, anxiety or stress, an active mind, Reiki brings balance.
Read MoreTrauma-informed means I meet you where you are, not where I want you to be. I don’t come over and maneuver your body into a yoga pose because that’s the way I want it to look. Rather I trust your body’s wisdom to guide you to do what you see fit.
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